Sunbathing can slow the ageing process by up to five years, according to new research.
Scientists have found that people who avoid the sun, or have inadequate vitamin D in their diet, are subject to genetic damage associated with ageing and age-related illnesses.
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Scientists have found that people who avoid the sun, or have inadequate vitamin D in their diet, are subject to genetic damage associated with ageing and age-related illnesses.
Read more.
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