'Epidemic' of sleep deprivation spreads among busy Britons

Getting eight hours' sleep a night has long been seen as one of the keys to a healthy and happy life.

But for most of us the figure is little more than an ideal, with the average worker losing two and a half years of sleep over the course of their career, according to a survey.

No, I didn't get 8 hours of sleep last night either.

Here's the rest.